Guidance on Prayer and Meditation
It is very important for people to pray and to meditate. The ‘God Source’ is made available to you when you do this and you are able to benefit in great measure from the help and information which is around you all the time. Other guidance in this book covers this subject more fully. Look at the guidance on ‘Devotion to God’ and at ‘Meditation’ in the ‘eight limbs’ section.
It is enough for some people just to talk to God, perhaps just before sleeping. Others prefer more formal prayers, using words that someone else has written, and probably they talk to God at other times as well. Most people talk to God in times of trouble, but it’s nice to do so at other times too, to say ‘Thank you,’ as well as ‘Help!’